Perfect playerPlayer of Manchester United and England national team Wayne Rooney with his physical condition could be the perfect player.He runs about 11.8 km per match,from that:7.3 km like a runner of half-marathon,500 m like a sprinter and the rest he walks.Lot of that time he is jumping,dribbling and falling down.In short distance,he is very fast-9.7 m/s(that's not much far away from the best sprinters).Wayne needs just some technical and physical things to solve and he will be the best.But there is Ronaldinho who is too is good physical condition but much more creative and better technical than Rooney.
Did you know?-Player can run about 12 km in hard match,but only 2% of that distance is when he have the ball(about 240 m).
-For 90 minutes player spend about 67% from the energy that he bring in his corpus.
-Investigation of shooting penalties show that leg at witch player is standing in 85% of cases is showing vector of shooting.
-40% of passes are stopped after just 1 pass.More than 6 passes are rarity.
-In free kicks ball on her way to goal,makes from 5 to 10 spins around rotation axis.
How it does big teams?Day before matchNo training,taking lot of carbohydrates.No night life too,but no made bad time neither.Love is ban.
Morning of the game dayWoke up early or sleep well(player decide).Easy breakfast.
Before matchHard calefaction before shooting,lot of stretch with raising the spirit from coach.Coaches don't yowl anymore.
The matchPlayer loose about 2.5 kg with transudation,so he must drink a lot and he must be under professional intendance,specially if its hot. Physiotherapeutic watch that player doesn't get a thermal microphone shock.
After the matchThe most important is getting back glycogen in the body.That's the best in first hours after the match.Drinks with lot of carbonic acid anhydride(CO2) are good for it.
The night after the match
Players are exhausted so good is getting some swallow and after couple of hours temperate meal so that player can be like 'new' after 24 hours.
Best player(right now)-Ronaldinho
Best goal kipper(right now)-Gianluigi Buffon
Best free kicker(right now)-vote
Best player(ever)-vote
Best goal kipper-vote
Best free kicker(ever)-Sinisha Mihajlovic